Before Picture of Client Yazzy Backside

This client followed On line Training

After Picture of Yazzy Backside

Another success in just 6 weeks..Yeah On line training

Alfred Loses 90lbs in 4 months

Followed Nutrition plan, trained with me in person a few times a week with Reformer Pilates

Before Pic of Yazzy

Before On line Training

Yazzy after Picture Front View

After 6 weeks of On line Training

Jeremy before Abs in person training

Goal..."I want some abs for island vacation"

Jeremy's After Abs

Trained in person 6days a week for 5 weeks..just wanted abs for vacation

Jeremy's before pic Side View

Jeremy has rounded shoulders from working to much chest and occupation

Jeremy after 5weeks of corrective exercise training

I corrected the rounded shoulders giving him a leaner appeareance and he lost 15lbs and 5% body fat